Unless you have trust in someone, you cannot build a healthy relationship. As lack of trust makes the relationships fake and invites a number of problems. How to build trust in someone or how to rebuild the broken trust is very important in a relationship. Building trust in a variety of relationships includes some activities and some practical tips. Though there are some scientific ways given on the basis of plenty of research made that examines the importance of trust and what it is, but this research does not layout practical steps for building trust.
The following ways will help you to develop trust in your partner: -
1. Being real and showing that through your actions is golden- trust can be built in your partner or others to believe in your saying or your words. Building trust requires not only keeping the promises you make but at the same time don’t make promised which you won’t be able to keep. If you are keeping your word shows others that you expect the same from them in return. They will respect you for that. Your trust will be developed through your words.
2. Art of communication is a priority- most of the misunderstanding is created due to poor communication and leads to the breakdown of a relationship. Good communication means being clear about what you have committed or have not committed and what is agreed upon. Building trust in each other involves risk. You and others or your partner have to take the risk to prove their trustworthiness. Effective communication is the key to build trust in each other. If you do not communicate well through your messages, they will prove useless. The messages of how important they are if they do not bear the clear and mindful language are of no use. Such messages cannot develop trust and a healthy relationship.
3. Building trust and earning trust needs proper time is a must - trust can be built gradually through days months and sometimes it may take years as well. If you are expecting too much in a short time you are making a mistake. Take small steps upwards for the growth of trust. Small commitments done truthfully will help your trust to grow and with time make you comfortable for bigger commitments. In return, you will get the same trust from your partner if you are successful in this process.
4. Stay away from decisions taken hurriedly- such decisions which are taken in a hurry can’t be good. Take your time, think and then do the action. Only commitments that you happily accept should be made. Say a straight NO to those things which will disappoint you or people around you. If you say yes without thinking about the pros and cons than everyone who is involved will worse off. Being organized is important to build trust with family, friends, and others, and even with your partner. Always keep track of your commitments and be sure that they are going in the right direction. Be clear about the time and energy needed for the commitments. It will enable you to make clear decisions as to whether to agree to a request or not.
5. Don’t take relationships for granted- we must value the relationship; trust always is developed gradually and consistently. People who stand by us consistently through good and bad times are trusted. In order to build your trust in someone always show that you are there for them in every situation. Also, extend your practical help when they ask for it. to develop trust with your partner, say what you mean and mean what you say therefore in order to build trust develop ways of discussing difficult feelings that are respectful.
6. Keep telling that why you love each other
Often the excitement and romance in a relationship fizzle down with time. People in long term relationships start taking each other for granted. This negligence results in the partners feeling rejected, unwanted, lonely—and they begin to lose trust and interest in each other. That is the reason why you should consciously make efforts to tell each other why you love each other.
7. Ask for forgiveness
Its human nature to commit mistakes. We do this at every stage of our life and this applies for the relationships too. We often do things in a relationship about which we feel guilty. relationships that they feel guilty about, like telling white lies. Squash your guilt by opening up to your partner about anything you feel bad about, and then communicate calmly to forgiveness. If you feel nervous, remember that opening up creates trust, and keeping secrets can destroy trust.
8. Ask how you can restore trust
Once you have asked for forgiveness, you should ask your partner “How can I make up for it?” This shows your partner that you are more than sorry; you also want to show you that you know you made a mistake, but you are invested in improving your relationship. Listen carefully to your partner’s response to make sure you are both on the same page.