Today and everyday I laugh, chortle, giggle, or guffaw.
I expect a fun surprise.
I cherish the comfort of my surroundings.
I express my unique gifts to the world so as not to deprive others of the miracle that I am.
I live large.
I am frivolous and maybe silly for a few minutes (at least).
I discover something precious in someone I encounter, whether I know her or not.
I listen to my soul sing.
I invite magic into my life.
I indulge my creativity before I do the chores.
I take a trip in my imagination and I am uninhibited.
I embrace my feelings and listen to them.
I bless my Controller and give her a retirement party.
I am lazy if I want to be.
I learn a joke and tell it.
I color a picture and hang it on the refrigerator.
I write and draw in my journal.
I trust that everything I need will present itself to me without my labor, with only my open-heartedness.
I love my thighs and my abs and every part of me just the way I am.
I let my whims guide me.
I wear something outrageous.
I put my Worry to bed.
I read for pleasure.
I am an artist with my life.
I paint the air with my joy.
Ruth Cherry, PhD, is a clinical psychologist in private practice in San Luis Obispo, CA. Her specialty is the merging of psychological and spiritual dynamics. Her books are Living in the Flow: Practicing Vibrational Alignment, Acceptng Unconditional Love, and Transformation Workbook. Her web site is www.RuthCherryPhD.com.