Inspirational Quotes for Depression and Anxiety

Find the top ten quotes for depression & anxiety to bring positivity in your life to help overcome mental illness. Check here!

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Here are top inspirational quotes about depression and anxiety to empower and motivate you.

Top 10 Inspirational Quotes for People with Depression

1.“There is hope, even when your brain tells you there isn’t.” – John Green

2. "What the caterpillar calls the end of the world, the master calls a butterfly." — Richard Bach

3. “Sometimes, life will kick you around, but sooner or later, you realize you’re not just a survivor. You’re a warrior, and you’re stronger than anything life throws your way." – Brooke Davis

4.  “Give yourself another day, another chance. You will find your courage eventually. Don't give up on yourself just yet.” ― Author Unknown

5. "Getting better from depression demands a lifelong commitment. I've made that commitment for my life's sake and for the sake of those who love me." — Susan Polis Schutz

6. "There are far, far better things ahead than anything we leave behind." — C. S. Lewis

7. “Life isn’t about waiting for the storm to pass, it’s about learning how to dance in the rain.” – Author Unknown

Inspirational Quotes for Depression and Anxiety

8. It is okay to admit that your wounds are still open. That you are still healing. It takes time. It takes time. – Alison Malee

9. “If you’re going through Hell, keep going.” – Winston Churchill

10. "I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know that just to be alive is a grand thing."

– Agatha Christie

Top 10 Inspirational Quotes for People with Anxiety

1.“The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.” – Alain de Botton

2.“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra

3. “Nothing diminishes anxiety faster than action.” – Walter Anderson

Inspirational Quotes for Depression and Anxiety

4. “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman

5. “Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.” – Mary Hemingway

6. “Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” – Robert Eliot

7. “You can’t always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer

8. "There is great beauty in going through life without anxiety or fear. Half our fears are baseless, and the other half discreditable." – Christian Nestell Bovee

9. “Nothing can bring you peace but yourself.” – Ralph Waldo Emerson

10. "Smile, breathe, and go slowly." — Thich Nhat Hanh

We hope these depression and anxiety quotes motivate and help you to start healing.

“People often say motivation doesn't last. Neither does bathing—that's why we recommend it daily.” ― Zig Ziglar

Mental Health

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