We don’t have to anxious that what our partner thinks. Somehow we have to agree to the fact that anxious thoughts about the relationship appear whether sooner or later. Some of you might have heard about the relationship anxiety. Yes! This happens mostly to the youth those who are committed and only think what his/her partner is doing? What if he/she is cheating? Where he/she is? These all are common questions and once we have to go through it. I ensure you that the main reason for the relationship is insecurities, experiencing unease, and feelings.
There are many symptoms of this anxiety:
• Fear that relationship will go bad, especially that your partner will leave you.
• Failure in seeing what is happening because the main focus you seek is what could happen.
• You tend to focus more time on your partner to the exclusion of family, friends, and your closed ones.
This can harm your relationship in many ways like pushing your partner away from the fear of losing him/her. Sometimes the worrying gets out of control and you both have to face problems.
Tips of being free from the relationship
1. Choose someone you trust
If you think you are not interested in a relationship then take a precaution. Don does not commit to the person with whom you have trust issues. Instead, talk to him/her and get to know them better.
2. Build Trust
Trust is considered the most important pillars of a relationship. Be sure about the person and try to build trust. The best way to do this is friendship. If you’re not sure about something then take a time to talk with him/her.
3. Involve in his/her World
Sometimes we only take care of ourselves. We discuss our choices and we forget that now we have to deal with our partner choices too. Get involved what he/she likes, get to know about his/her friends, family, colleagues. This will also help you to know about each other better.
4. Stop finding faults and see the positive traits
You might also be ruining his/her efforts made by you. Isn’t it? The habit of finding faults, making fun, and humiliating them might be affecting your relationship. So instead of finding faults appreciate him/her for whatever they do. Just spread smiles on their faces and make sure to see the positive traits of your partner.
5. Settle your own securities
Every relationship has some of the insecurities and then it turns to Jealousy. If you get jealous easily this means that you are not convinced that you are worth keeping. If you’re afraid of losing a partner that he/she will find someone else better than you. Then talk to him/her and try improving yourself.
6. Don’t be too needy
Don’t rely on them, being too independent on your partner could be the reason for your insecurities. This is because you cannot think of your life without them and you feel like losing the entire world. So learn to be independent and make sure of your assurance that life goes on with or without someone.
7. The Precious time you spend
We all are busy and somehow we think our partners might not be. This is because you don’t have quality time for your partner. Try to get involved with each other and spend quality time together. The precious time you spend can be your best memories and you’ll be building more trust.
8. Give your best in your Relationship
True love is when you expect anything in return. Means give your best in your relationship, the efforts made by you might be impressing your partner. So give your best and don’t be regret in someone’s life.
Relationships and Commitments are the most precious thing to keep and maintain. Therefore, finding a true partner is tough but if you are losing them with your insecurities then you might be facing regret after. Improve yourself and your relationship.