Buying the best mattress for sleep is a huge investment of time and money. Moreover, unlike a really old mattress that has visible signs a not so old mattress may not show the tell-tale signs that it needs replacement. Additionally, there is a misconception that mattress warranties are an indicator of the longevity of the mattress. Well, It is not so, the purpose of the warranty is to cover the customer for a defective mattress and not for the loss of support and comfort. The warranties are longer than the life of a mattress and a bed has to be replaced after 7 to 8 years.
Not all mattresses show obvious signs of replacement, here are some of the things to look out for which indicates its time for a change of mattress:
Waking up with aches and pains: When you sleep at night, the body recovers from the stress and strain of the entire day through relaxation and rejuvenation. When you wake up the next morning you should feel refreshed and rejuvenated after a good night’s rest. But instead, if you experience pain or ache in your body then the most likely culprit is the mattress. That is because the mattress can lose its comfort and support abilities due to daily wear and tear and create pressure on your back, hips, shoulder, neck or spine. Having body ache is an obvious sign of replacing your bed. There are many different types of mattresses available in the market to suit your preference and its time to start shopping.
Unable to sleep: If you were able to sleep well earlier and can’t get enough sleep or sleep better in a hotel and not in your bed, toss and turn, adjust position often or can’t fall asleep at all, then it is time to change your mattress. All these are signals that the bed is not providing the right comfort and support which you used to experience earlier. If you are shopping for a mattress the most recommended is the memory foam mattress as the material composition is such that it conforms to the shape of the body offering great support and comfort.
Noisy: The bed that you sleep on should not be loud even if you toss and turn it on. But if you start to hear the creaking sound it means that there is a problem with the mattress foundation and may soon need a replacement. The soft mattress or the hard mattress available these days has a strong foundation made of thick and dense materials followed by comfort layers of varying degrees.
You have allergies these days: As the mattress gets old, there will be a buildup of allergens like dust mites, mold, mildew, etc. that can lead to frequent cold, itchy nose, and throat, runny nose, sneezing, etc. If you know that the pollen levels are down and despite that, your allergies have not reduced and if you start sneezing when you are near the bed or wake up with a stuffy nose then check your mattress. While shopping for a mattress, ensure that you buy one which is hypoallergenic and prevents allergens from getting accumulated. Many online manufacturers like Wakefit ensure that the mattresses prevent allergies.
Smells bad: Despite washing the bedding regularly and ensuring proper maintenance of your bed if it has a bad odor it is time for a new mattress. When you sleep many bodily fluids that get secreted at night can trickle into the mattress. The fungi and the bacterial like such places and make it their home, causing an unpleasant odor. When you buy a new mattress opt for a waterproof one so that it does not enter the surface and can be cleaned easily.
It is essential to understand the signs of your mattress and invest in a new one as compromising on sleep affects your overall health.