facebook 5 Effective Remedies for Tooth Sensitivity - Vigyaa
Close

Delete Collection?

Are you sure you want to delete this collection permanently?

Close

Delete Collection?

Are you sure you want to delete this collection permanently?

Everyone has a Story to Tell and an Experience to Share!

Let’s Start Writing
3497f7ef-ad4a-4540-bd97-db4b290c60c2

253 views

5 Effective Remedies for Tooth Sensitivity

Do you have no answer to the sensitivity of your teeth that is extremely painful? Well, these are the five remedies that can help you ease your pain.

You stop mid-air enjoying a big scoop of ice cream because of sudden severe pain that shot up your tooth. If this situation sounds familiar to you, get ready to become serious about your oral health care. Tooth sensitivity can be a cause of pain and discomfort when eating cold, hot, sour or acidic foods. It is a common problem and as much as 40 million adults suffer from this in the US alone.

What Causes Tooth to Become Sensitive?

The tooth is protected by a hard outer layer called enamel. This protects the softer inner layer called dentin. Similarly, the root of the tooth is covered and secured by gums. Now, if the enamel wears and dentin become exposed due to any reason it can lead to tooth sensitivity. Exposure of dentin leads to pain symptoms because dentin is connected to nerves.

Common causes of tooth sensitivity include:

• Damage to enamel due to vigorous brushing.

• Tooth erosion due to acidic foods.

• Tooth decay.

• Broken teeth.

• Worn out fillings.

• Gum recession.

• Teeth grinding at night.

• Cracked teeth.

• Cavities.

• Whitening and some other cosmetic dental treatments.

Home Remedies for Sensitive Teeth:

Here are some home remedies that work well for getting rid of sensitive teeth.

#

 

Oil Pulling:

Oil pulling with coconut oil is very effective for sensitive teeth. All you have to do is swish a teaspoonful of extra virgin coconut oil between your teeth and continue for 10-15 minutes. Rinse afterward and brush your teeth as usual. Make this a part of your morning routine. Anti-inflammatory and analgesic properties of coconut are beneficial to reduce sensitivity and pain in teeth. If the situation persists you can find and consult the best dentist in Lahore, or any other main city of Pakistan using marham.pk.

Salt + Water Rinse:

Take a tablespoon of salt and mix in a glass of warm water. Use this solution as a mouth wash. Doing this twice daily will exhibit its antiseptic and anti-inflammatory properties. This will minimize pain. This also reduces bacterial count in the oral cavity and will reduce the chances of infection.

Yogurt:

Consuming half a bowl of plain yogurt daily is beneficial for tooth sensitivity. It reduces demineralization of tooth enamel thus combating tooth sensitivity and associated symptoms.

Guava Leaves:

Take a few guava leaves and wash these thoroughly. Chew on these for a while and then rinse. These leaves have anti-inflammatory and antiseptic properties that help to relieve sensitivity related toothache.

Garlic:

Crush a garlic clove and add few drops water along with a pinch of salt. Apply this mixture to affected tooth and leave for 10-15 minutes. Rinse off. Repeat this daily for avoiding sensitivity.

You can also use clove oil, tea tree oil or onion to get relief from sensitivity associated discomfort.



Related Articles

A healthy lifestyle not only changes our body. It changes our mind, soul, attitude, and mood.

Who does not like to live a healthy, happy lifestyle? We all love to, right? But, for a healthy lifestyle, how many of us contribute ourselves to taking care of every part of the body.

Dentistry care. One of the aspects that are overlooked by most of us until we do not suffer from any major problems. Teeth are one of the most important qualities for a healthy, happy lifestyle.

How will you feel if your teeth are broken or decayed? Healthy teeth allow us to smile, eat, talk, and kiss confidently.

A dental implant is an ideal solution for everyone who is lacking their confidence in performing their day to day activities.

My Dental, one of the best dental implants in Houston, helps us in getting our confidence back in life.

A dental implant- a go-through way to improve the overall health

But what is a dental implant?

A dental implant is a surgical procedure in which metal posts or frames are positioned into the jawbone beneath our gums. It is a procedure that provides a permanent or temporary replacement to our decayed or broken teeth.

What are the advantages of dental implants?

There are numbers of advantages of dental implants that include:

-Improved appearance:

It will improve the appearance of our face by replaying the decayed or broken tooth with the new. The dental implant will make the new replacement feel and look like natural teeth.

-Improved speech

Confidence is key for a good speech. If we lack confidence while speaking due to our poor-fitting dentures, chances are that we may feel upset. A dental implant will boost our speaking confidence.

-Easier eating

The traditional teeth-replacing methods make the chewing difficult. Whereas, dental implant functions like our natural teeth, and allows us to enjoy our favorite foods without any trouble.

-Overall health improvement

A dental implant improves our overall health. The procedure does not require reducing the other or adjacent teeth as a tooth-supported bridge does.

-Boost self-esteem

A dental implant can improve our self-esteem. It can bring a smile back to our lives by making us smile, eat, and speak confidently.

-Convenience

The old traditional method that is removable dentures are just removable. Meaning, they are required to be removed while having a particular food that will not be hygiene and healthy. A dental implant will remove all the embarrassing things tied with removable dentures. It will eliminate all the mess and enhance convenience for us.

Because of all these advantages, dental implants provide overall health improvement. While going for a dental implant, think in a way, that you are investing money for your oral as well as overall health.

Ready for a consultation?

To book an appointment with one of the best dental clinics, contact My Dental.

The dentists of My Dental are professionally skilled and experienced. They understand the importance of the overall health of the human body. Apart from this, they understand our emotions and feelings of lack of confidence. This helps them to resolve all our dental problems.

When it comes to dental implants, they are skilled and use the latest dental equipment, to ensure an A-grade service.

Their expert dentist takes time in consulting our dental problems, to provide us with the most suitable dental solution.

They keep their eye on the latest dental treatment, to ensure the most advanced dental solution.

We can look no further for the need of an emergency dentist in Houston.

Smile, because My Dental will take care.

Find out more about My Dental @ mydental4all.com

Oral Health plays a very important part when it comes to taking care of overall health. And oral health not only involves brushing twice a day, flossing, and rinsing your mouth after meals. it is much more than that.

Did you know that the type of food we eat affects our oral health broadly? Just like the nutrients and minerals are important for our body, it is equally important for our Oral Health.

Eating healthy keeps your teeth and gums healthy. A properly balanced diet of fruits, vegetables, whole grains, etc. always proves to be beneficial in the long run not only for teeth but also for the gums.

#

 

Let us now know how various nutrients can be useful to maintain good oral health:

Calcium

The food is rich in calcium such as fat-free milk, cheese, almonds, green leafy vegetable help in keeping the teeth strong. They provide the strength required to the teeth.

Phosphorous

The food such as eggs, fish, meat, nuts and beans also keep the teeth strong and healthy

Vitamin C

The citrus fruit, tomatoes, broccoli, spinach, etc. contains Vitamin C which is helpful in keeping the gums healthy

Vitamin D

Vitamin D rich food such as Fatty fish, salmon, cheese, eggs yolk, etc. helps in re-mineralizing the enamel of the teeth

Make sure that you consume the nutrients as mentioned above in the right proportion to get all the nutrients important for your teeth.

Apart from this, the food that can prove to be the enemy of your teeth is sugar. Intaking excess sugar in any form can harm your teeth. They are the main reason for cavities in your mouth. They are responsible for creating acid in your mouth. Once the bacteria in your mouth come in contact with the acid created, then it will harm your teeth causing cavities which is basically a hole in your tooth. So make sure that you limit the intake of sugar in your diet to maintain the teeth.

Most people have the habit of snacking between the meals and at that time the food they attack is mostly sugary such as cookies, pastries, candy, and even carbonated drinks. This food then stays in your mouth for quite a time and the bacteria present in your mouth feed on these thus, causing damage to your teeth. If this habit continued for a longer time, then it will result in irresistible pain in the teeth and it may so happen that effect of cavities is higher and that it is damaging your teeth.

If you cannot resist snacking in between then go for a healthy alternative. Have fruits instead of chips, almonds instead of candies, even popcorns are a good alternative. You can also opt for cheese as an alternative for in between snacking.

And in case there is an urge to consume sugary food, then have it along with meals as a good amount of saliva is produced during the meals. This saliva washes food from the mouth and reduces the effect of acid in the mouth keeping your teeth and gums healthy.

Nutrient for Kids and Babies

Start paying attention to your toddlers eating habits. Make sure their diet includes all the nutrients and that they consume a well-balanced diet. Specific attention is required on calcium, phosphorous and fluoride.

Having healthy eating habits can protect your child from tooth decay and in addition to this, they will learn a healthy way of living which will eventually be beneficial for them in the long run.

Not only toddlers but the infant's habits are also to be taken care of. Do not pacify infants with juice or milk bottles. Sucking the bottles can contribute a lot to tooth decay.

In addition to all this, it is very important that you visit a dental clinic every six months. If you are confused as to which doctor to visit then search for a dentist near me options online can shortlist the dentist you wish to achieve.

Conclusion – A healthy diet, therefore, add on to various benefits and oral health is one of them. For healthy living, intake a healthy diet. 

Reference Image
Close