Mistakes that can aggravate your piles - Vigyaa
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Mistakes that can aggravate your piles

Piles is the condition in which you encounter swollen tissues in your anus and some mistakes will make it worse which you make in your daily routine.

These days, many people are suffering from health issues, in which piles are on top due to many factors. These include lifting heavy things, constipation, and pregnancy. This condition usually occurs due to a sedentary lifestyle and less physical movements. Let’s understand the piles and mistakes which worsen your problem over time.

What is Piles?

Piles is the condition which is explained as a swollen and inflamed group of tissues in your anal area. In addition to this, you may experience it internal or external and these vary from person to person in various sizes. The main symptom of piles is you may experience pain during passing the stool. And there are some other signs of piles are redness, itchiness, and irritation around anus and blood after the bowel movement.

In order to treat your piles condition, you need to go through piles treatment. In this situation, you need to visit our hospital because we are running a urology hospital which will give you the best treatment. Moreover, you can also avoid your condition to worsen with the help of laparoscopy surgery for piles.

But the majority of people make some mistakes which can aggravate their piles. You need to understand these mistakes and make sure you should avoid them.

Leading a Sedentary Lifestyle

Leading a sedentary lifestyle definitely make your condition more worsen over time. People who are suffering from piles and having hectic working schedule are at greater risk of serious condition because they are sitting in the same posture for a long time. So, in this situation, you need to take some regular breaks in order to protect yourself from a serious condition. You can also go for a walk if you are leading a sedentary lifestyle in the morning because walk or exercise is useful to treat your condition as well.

Ignoring the Health Conditions

Sometimes, people ignore some other health conditions or risk factors of piles which may aggravate your condition. These include constipation and diarrhea, in which constipation outcomes in hemorrhoids which further results in skin tags and diarrhea is also responsible to aggravate your piles condition. In this situation, you have to evaluate your diet and lifestyle habits because these can also lead you to piles and constipation.

Lifting Heavy Objects

If you are suffering from piles condition, then you do not make a mistake of lifting heavy projects. Because this task will surely make your condition worse. In addition, you have to totally avoid lifting heavy projects if you really want to get rid of this piles problem.

Stress and Depression

Stress is the main cause of many health conditions similarly to piles. If you are leading a life with stress and depression then it will flare up the condition of piles. So, you have to reduce your stress and depression with the help of many stress relief therapies.

Moreover, you can also examine your diet because unhygienic diet can lead to many health problems in which piles is on the peak.

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