Different Risks involved in Sleep Apnea oher than snoring
According to one research by Sleep Apnea Association, more than 22 million Americans are facing sleep apnea. More and more people are facing the sleep apnea issue. Our quality of sleep completely depends on our lifestyle. Not performing regular exercise and unhealthy lifestyle are some of the reason why people face sleep apnea issue.
When does sleep apnea?
Sleep apnea happens when upper airway muscles relax during sleep and pinch off the airway, which prevents you from getting enough air. Your breathing may pause for 10 seconds or more at a time until your reflexes kick in and you start breathing again. When a person faces a sleep apnea issue, snoring becomes common. Sleep apnea happens to 3 percent of normal-weight individuals but affecting over 20 percent of obese people.
If you are facing the sleep apnea issue, then taking up the anti-snoring solution is the best. Brand as if Asonor offer award-winning snore treatment, which can give the result instantly and you, can have a good sleep.
Signs of Sleep Apnea-
There are two different types of sleep apnea: obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea happens when air cannot flow into or out of the nose or mouth, although you are trying to breathe. Central sleep apnea, on the other hand, happens when the brain fails to send the right signals to your muscles to make you start breathing.
The most common sign of sleep apnea is snoring. However, snoring is just the vibration sound created by airway resistance. You can snore loudly and not have sleep apnea. However, there are other unexplained signs like fatigue and mood swings, because their breathing interruptions continually wake them.
Let us check some other harmful effects of sleep apnea-
Both sleep apnea and blood pressure can be worse for your health. When you wake up during the night, you feel stressed out. That makes your hormone systems go into overdrive, which boosts your blood pressure levels. Furthermore, the oxygen level in your blood drops down.
The major cause behind heart disease is because of the increase in the sleep apnea effect. The cause may be due to low oxygen or stress. Sleep apnea disrupts how your body takes in oxygen, which makes it hard for your brain to control how blood flows.
Type 2 Diabetes-
Sleep apnea is common among people having type 2 diabetes. If you are obese, then the chances of both disorders. Although studies have not shown a cause-and-effect, link between sleep apnea and type 2 diabetes.
Although it is not proven, people who get sleep apnea treatment may find they have fewer asthma attacks. If you have the sign, then you are certainly facing both.
When you do not get proper sleep, you feel groggy raising the risk of falling asleep while driving. People with sleep apnea are up to five times more likely to face accident than normal sleepers.
Treatments for sleep apnea-
There are different treatments for sleep apnea and the best is to get anti-snoring treatment. A brand like Asonor offers the best award-winning snore treatment that can work against sleep apnea. It is important you consult with the doctor before you take up this anti-snoring solution.