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The Perfect Last Minute Date or Romantic Gift

Valentine’s Day is upon us…but what if you forgot? What can you do last minute that salvages the day? Fret not. We have the answers.

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As a writer I’ve had the pleasure of working for many online dating sites and online publications, writing about dating. As such, I’ve learnt a lot about the perfect date. Thankfully, it doesn’t take much. The main thing is to make it personal. So let’s have a look at what you can do to make Valentine’s great last minute.

Morning

Let us not forget the day begins with breakfast! If you live with the person you’re dating, this makes it easier for you. All you need to do is wake up fifteen minutes before your date, whip up their favorite cup of beverage (make sure to note beforehand what they prefer drinking — being served a cappuccino when you like it plain black is no hit, nor is coffee if you prefer green tea…) and serve it in bed with a note telling them you love them. If you’re a poet, make it poetic (or find a poem online). If not, a simple “I love you” will suffice.

If you have a flower handy, you can pop it on the tray too. A single red rose is easy enough.

If you have the time you can prepare a full on breakfast — waffles, an omelette, pancakes, heart shaped toast…whatever your date likes (really, it’s about what they like, not what you like…).

Midday

There’s nothing like receiving an unexpected gift. It can be a greeting card, it can be a poem, it can be a rose, or something much more elaborate. The trick here is to hire a courier and ship it to them during the day, as it’s something unexpected.

If you want, you can simply courier over the invite to the date in the evening…or the weekend if you’re busy on Valentine’s.

Can’t afford a courier? Send an email with a card. It’s something. And if it’s well written, it can mean the world to them.

Evening

Now it’s time to get creative.

There’s the dinner option. If you do go for this, make sure it’s a restaurant your date loves. If s/he loves Thai, you can find a Thai restaurant. If s/he loves the ocean, find an ocean themed restaurant. You get the gist.

Valentine’s means winter in the northern hemisphere. A packed picnic of mulled wine or hot chocolate and fancy sandwiches, taken to an ice skating rink, or sledge riding excursion is playful and easy enough to do.

In the Southern hemisphere, a picnic by the beach, or a lake, in the forest, or a park, a rooftop, or in the back of the truck…can work wonders for romance. Traditional picnic food would include a bottle of wine (at least where it’s legal to drink in public), cheese, cold chicken, baguette, grapes and possibly some pears and potato salad. Things that are easily eaten in the great outdoors. Chocolate for desert.

Raining? Have the picnic at home on a large rug that you toss the blanket over…or why not in bed?!

The home spa is another classic — toss rose petals and some essential oil blend in the bath, serve champagne and offer a massage.

The Gift

Want to buy a gift? The key thing is to make it personal.

If it’s jewelry, make it symbolic of something in your relationship, or something they love. Such as buying something representing their love of the ocean.

If you go for chocolate, or roses, then try to add a personal note. Something that shows your love for them, or why you like them, if it’s a new relationship. And make sure the chocolate is a kind you know they like (i.e. buying raspberry flavored chocolate makes sense if they love raspberries, you don’t have to know their favorite brand, it’s more the idea that you took enough time to figure out what they like!). If you opt for something other than red roses, make it a flower you know they love.

Any other gift — focus on what they love and what has meaning, like a memento for something you’ve experienced together.

Engravings are a great way of saying something too (like engravings on jewelry, watches, etc.), as are dedications (like writing a dedication in a book, or diary).

The main thing to remember is their personality (making it personal) as well as showing your love (making it symbolic, or adding a note of some kind). The same thing goes for dates — you want to show you cared enough to remember what they love. It’s not about making it big, but making it personal.

In Closing

Valentine’s, or any other date, doesn’t have to be a big deal. The main thing is that you show you care. That you show you want to do something special, or give something special, to the one you are dating. 



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Daily requirement of vitamin D.

Importantly, people with dark skin have an increased need for vitamin D when in the Northern Hemisphere. The darker the skin type, the more sun the body needs to produce Vitamin D, as it provides natural protection to the skin from the sun and inhibits vitamin D production.

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Mango iced tea


Ingredients:


  • 2 medium sized mangos
  • 2-3 bags of black tea
  • 4 cups of water
  • Half a spoonful of lemon juice

At will: sugarcane

To garnish a few sticks of mint


Preparation:


  • Peel mangos, cut and puree, then let cool
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Time spent:


About 15 minutes



Cool drinks for hot days


Refreshing summer drinks are easy to make yourself. With the right ingredients they cool from the inside out and are pure pleasure for body, mind and soul.


Ice tea - the summer favorite


On hot days, ice-cold drinks are sought after.


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Recipe: ginger lemon ice tea


Hot tip from the desert


The cooling effect of the Thé à la menthe is greatly appreciated by the Bedouins.


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Recipe: Thé a la menthe


Cool fruits


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Get out of the stuffy office and out! Especially now that the temperatures have settled down to a comfortable level, it is a good idea to sit outside or take a little walk. Why is that so important?


For motivation and productivity


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Take a break outdoors to gather new energy for the rest of your working hours after a productive morning and to pamper your head. The exercise in the fresh air increases the oxygen content in the brain and promotes the circulation of our gray cells. 


Through the stimulated metabolism our body gains new energy and the circulation gets going. The new environment we are in for lunch brings our minds to life as well and gives new creative impetus to tackle problems at work from a new point of view later. After only 20 to 30 minutes break, we will be fit enough for the second half of the day: With increased memory, concentration and motivation, the work will be easier to do.


Against the stress


Just the sight of file stacks, small, yellow notes with reminder messages and a full e-mail inbox can cause quite a lot of stress in us. If then add annoying colleagues or difficult business partners should be taken during the lunch urgently for a restful balance.


In this case, a round of walking in a nearby park, a quiet street or the like is also worthwhile to clear your mind. With constant movement in the body, the happy hormones endorphin and serotonin are produced, which raise the mood right away, drive away feelings of anxiety and make us optimistic despite stressful everyday life. If you then still have the opportunity to relax in the sun for a few minutes, you can increase your well-being once again, after all, the bright light releases additional happiness hormones.


For the health


Stress not only affects the mind, but also the body. If you have a weak immune system, a high workload, and then spend your lunch break indoors with dry office air and artificial light, pathogens have an easy time.


Even if the weather is not at its best, wrap yourself up warm and run around the block for at least 10 to 15 minutes. For those who regularly defy wind and weather and get their circulation going by the movement, strengthens its immune system and defenses.

In our slideshow, we have summarized for you again the benefits of a lunch break in the fresh air.


How important is fresh air for our health? 


A guide to stress relief in the open air


Autumn is coming. With him, the leaves turn red before they find their way to Earth. With the third season also announces the winter in Austria and Germany.


The days are getting shorter and the evenings cooler. There is nothing better than to let the day end comfortably with a cup of tea and wrapped warmly on the couch. But why it is advisable instead to spend the free time instead of the favorite series out there, explains this article.


This causes fresh air in humans

If you spend a lot of time in nature, it helps to prevent flab and bad mood.

Fresh air strengthens the immune system and gets the circulation going.

The brain is oxygenated and we generally feel better.


Become healthy - stay healthy


Fast foods, exhaust fumes and everyday stress are known not to be conducive to health. We therefore spend several thousand euros a year for our well-being. We invest in wellness offers and artificial mood boosters.


It would be better, for example, to invest in a really good tent. This can then be the starting signal for many outdoor activities. Instead of spending the weekend in a spa hotel, it is advisable to go to the mountains. The air is free of pollutants and exhaust gases at higher altitudes.


The body can breathe and relax. This promotes the circulatory system and possibly prevents a heart attack. A hike in the mountains is also good for your well-being.

Excursion tip: Take the tent to the mountains.

Excursion tip: Take the tent to the mountains


Fresh air makes you happy


The workday can be quite stressful. The e-mails pile up in the inbox, the phone is constantly ringing and the files are stacked on the desk. It can help to spend the lunch break in the fresh air.

The reason for this is simple: those who move outdoors in the wild, increasingly produces the body's own hormone serotonin. This is a natural antidepressant and ensures a good state of health.

So if you want to be happy for a long time and want to prevent burn-out or mental illness, you should spend your lunch break regularly in the fresh air.

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