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The Best Speech Therapy Exercises for Stroke Patients

If you’re searching for therapy exercises, then it’s possible that you just have aphasia or another kind of language disorder.

Aphasia usually happens once there a left side stroke or left side brain injury that damages the language center of the brain, that is found within the left brain. an injury here usually results in language/communication difficulties.

Speech exercises are a great way to improve brain disease, especially after you follow them with heavy repetition. Repetition helps activate neuroplasticity, the method that your brain uses to wire and structure itself.

If a stroke or brain injury has broken the language center of your brain, then neuroplasticity will help the healthy, close areas of the brain to “pick up the slack.”

Practicing therapy exercises may be a must for improving speech when a stroke or brain injury.

Bonus: download our free stroke recovery tips ebook. (Link can open a pop-up that may not interrupt your reading.)

Speech Therapy Exercises

The following speech therapy exercises are very easy.

However, easy will still be effective – especially if you apply them with solid repetition and consistency.

If you are doing each exercise 20+ times, six days every week, then you must see results soon.

Here are the exercises:

1. Tongue In-and-Outs

Stick your tongue out and hold it for two seconds, then pull it back in. Hold for two seconds, and repeat.

2. Tongue area

Open your mouth and move your tongue to the touch the correct corner of your mouth. Hold for two seconds, then touch the left corner of your mouth. Hold for two seconds, and repeat.

3. Tongue Up-and-Down

Open your mouth and stick your tongue out. Then, reach your tongue up toward your nose. Hold for two seconds, then reach your tongue down toward your chin. Hold for two seconds, and repeat.

It’s best to try and do all of those exercises in front of the mirror so you'll be able to get proper visual feedback.

4. Say Cheese!

To help improve control of your lips, follow smiling in front of a mirror. Smile, then relax. Repeat the maximum amount as you can stand.

The mirror is very important because it provides feedback, that is fuel for your brain!

5. Practices Your Kissy Face

When you’re done active those smiles, move onto creating kissy faces by puckering your lips. Pucker your lips along, then relax. Repeat 10 times in front of the mirror.

6. Consonant & Vowel Pairing Repetition

Once you have got exercised your tongue, you can begin to follow creating sounds.

Take a consonant that you just have trouble voice communication, then combine it with every one of the five vowels (a, e, i, o, u).

For example, if you have got trouble with the “r” sound, then practice speech “ra, re, ri, ro, ru” over and over.

If you actually struggle with every sound, then you can try voice communication every one separately over and over. for example, begin by voice communication “ra” 20 times. Then move onto “re” twenty times; etc.

Repeat this for all sounds that you just have an issue with.

7. Exercise with therapy Apps

While the exercises above are an excellent place to begin, they aren’t tailored to your unique problem areas.

If you suffer from aphasia once stroke, then it’s an excellent plan to try using therapy apps like Constant therapy.

Speech therapy apps can assess your current ability levels and assign exercises that focus on your problem areas.

The interaction with the app makes it a lot of engaging, too, so you're motivated to get your reps in!

8. Word Games

If you’re searching for different free exercises to undertake, here are some that we tend to recommend:

To work on your visual process and comprehension, try laptop games like solitaire or alchemy.

To exercise your problem solving and visual process, try word games like word searches or problem puzzles.

To practice your comprehension, try a puzzle game like Sudoku.

Most brain games can help improve speech once you observe them regularly.

Doing the simplest speech therapy Exercises

Overall, the simplest speech therapy exercises are those you practice repetitively and systematically. That’s, however, the brain recovers.

However, because many various skills go into speech, it’s important to cover all of your bases by operating with an SLP or using therapy apps.

And if you have got trouble obtaining started as a result of you can’t speak at all, then singing therapy could be a great choice to look into.

Should You Work with a Speech-Language Pathologist?

If you actually struggle with regaining speech, then you may wish to consider working with a speech-language pathologist (SLP).

An SLP is trained to help you recover speech after medical specialty injury, and that they work with all areas of speech recovery that we tend to list earlier.

Most people work with an SLP for as long as insurance can cover, then move onto speech apps once insurance cuts them off.



Related Articles

According to one research by Sleep Apnea Association, more than 22 million Americans are facing sleep apnea. More and more people are facing the sleep apnea issue. Our quality of sleep completely depends on our lifestyle. Not performing regular exercise and unhealthy lifestyle are some of the reason why people face sleep apnea issue.

When does sleep apnea?

Sleep apnea happens when upper airway muscles relax during sleep and pinch off the airway, which prevents you from getting enough air. Your breathing may pause for 10 seconds or more at a time until your reflexes kick in and you start breathing again. When a person faces a sleep apnea issue, snoring becomes common. Sleep apnea happens to 3 percent of normal-weight individuals but affecting over 20 percent of obese people.

If you are facing the sleep apnea issue, then taking up the anti-snoring solution is the best. Brand as if Asonor offer award-winning snore treatment, which can give the result instantly and you, can have a good sleep.

Signs of Sleep Apnea-

There are two different types of sleep apnea: obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea happens when air cannot flow into or out of the nose or mouth, although you are trying to breathe. Central sleep apnea, on the other hand, happens when the brain fails to send the right signals to your muscles to make you start breathing.

The most common sign of sleep apnea is snoring. However, snoring is just the vibration sound created by airway resistance. You can snore loudly and not have sleep apnea. However, there are other unexplained signs like fatigue and mood swings, because their breathing interruptions continually wake them.

Let us check some other harmful effects of sleep apnea-

High-Blood Pressure-

Both sleep apnea and blood pressure can be worse for your health. When you wake up during the night, you feel stressed out. That makes your hormone systems go into overdrive, which boosts your blood pressure levels. Furthermore, the oxygen level in your blood drops down.

Heart Disease-

The major cause behind heart disease is because of the increase in the sleep apnea effect. The cause may be due to low oxygen or stress. Sleep apnea disrupts how your body takes in oxygen, which makes it hard for your brain to control how blood flows.

Type 2 Diabetes-

Sleep apnea is common among people having type 2 diabetes. If you are obese, then the chances of both disorders. Although studies have not shown a cause-and-effect, link between sleep apnea and type 2 diabetes.

Adult Asthma-

Although it is not proven, people who get sleep apnea treatment may find they have fewer asthma attacks. If you have the sign, then you are certainly facing both.

Car Accidents-

When you do not get proper sleep, you feel groggy raising the risk of falling asleep while driving. People with sleep apnea are up to five times more likely to face accident than normal sleepers.

Treatments for sleep apnea-

There are different treatments for sleep apnea and the best is to get anti-snoring treatment. A brand like Asonor offers the best award-winning snore treatment that can work against sleep apnea. It is important you consult with the doctor before you take up this anti-snoring solution.

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