Have you heard about the visualization technique? If not I can explain it to you step by step...
Visualization means instructing and training your mind over and over again to achieve a specific goal.
In this article, I am going to teach you how to visualize to achieve all your dream.
It is essential to know how Visualization works, it all starts with a picture in your mind, Yes a picture in your mind.
When you visualize your dream in your mind over and over again for a brief amount of time, you start to train your brain to achieve that goal and look for resources and opportunities which are there outside, but you did not recognize it before.
Visualizing your dream over and over again creates a structural tension in your brain, and also it releases energy in your body and through the law of attraction you try to get all the people, resources and opportunities to achieve that goal.
Where can we use Visualization?
So the question is how do we visualize our dream and when to visualize?
The best way to visualize your goals is first to write it down in a sheet (it may be in the form of pictures or video). of what you wish to accomplish. Moreover, then try to visualize in sync with the text you have written in your sheet. Also, try to add some sounds and feelings to your visualization process.
Search for images on google which matches your dream take a print out (Prefered color printout ) and paste it on a cardboard.
when to visualize your goals?
1. Morning as you wake up, see the cardboard which has your goal and visualize your goal is already achieved.
2. At the afternoon where ever you are make some time and find a place to sit calmly and imagine the same goal.
3. At night while sleeping, please don't visualize your dream after seeing TV, mobile phone, etc. preferably spend some 15 min of your time seeing your board which has your goal and try to feel the joy of being already accomplished and then go to bed.
Do this daily consistently every day and it will be submerged into the subconscious mind, and you will see a massive change in your behavior, and you start to look at the opportunities and resources, and you feel excited to achieve your dream.